A first step towards change
I am here to help you find your way - with empathy, understanding and an individual approach tailored to your personal needs. Find out more about me and my work as a wellness coach.
Recognize. Understand. Change.
Wellness Mastery
Every person is unique and has their own challenges and opportunities. As a wellness coach, personal trainer, and nutritionist I will work with your unique situation to achieve mastery over your personal wellness.
My philosophy
Individuality
I respect and value the uniqueness of each person and therefore adapt my approach to your individual needs.
Responsibility
I take my responsibility as a doctor seriously and am committed to providing you with the support and guidance you need.
Appreciation
We are honored to be part of your wellness journey. Thank you for placing your trust in us.
Competence
With my many years of experience and my in-depth training in wellness treatment, I am competent and qualified to offer you the support and guidance you need.
Structure
I structure our treatment sessions clearly and transparently to ensure that we can achieve your wellness goals together and measure your progress.
Transparency
I am transparent in my work and communicate openly and honestly with you about your progress, challenges and goals to ensure that you are always informed and involved.
Comprehensive Wellness Services
Personalized Care for Mind, Body, and Vitality
Functional Medicine
Personalized, root-cause-focused care for chronic and complex health concerns. A systems-based approach that identifies and addresses the root causes of illness. Using advanced diagnostics and personalized protocols, we help restore optimal function and prevent chronic disease through nutrition, lifestyle changes, targeted supplementation, and detox support.
Chronic Illness Recovery
Multi-faceted care for those managing autoimmune conditions, digestive disorders, cardiovascular issues, or long COVID. We create integrative recovery plans that combine nutrition, detox, inflammation reduction, stress support, and appropriate medical interventions.
Longevity & Anti-Aging Programs
Comprehensive strategies combining science-backed therapies and lifestyle medicine to slow biological aging. These programs may include telomere support, senolytic supplementation, mitochondrial enhancement, intermittent fasting guidance, and regenerative therapies.
Hormonal Balance & Endocrine Support
Individualized protocols for adrenal, thyroid, and reproductive hormone optimization. Using saliva, blood, and functional lab testing, we identify imbalances and support hormonal harmony through botanical medicine, adaptogens, nutrition, and lifestyle coaching.
Advanced Diagnostics & Testing
Deep biomarker analysis including gut microbiome, food sensitivities, hormones, heavy metals, nutrient levels, and epigenetic markers. Testing guides all wellness protocols, enabling precise, data-informed treatment strategies.
Detoxification & Cellular Regeneration
Gentle, medically guided detoxification strategies to support liver, lymphatic, and gastrointestinal function. These programs incorporate antioxidant support, hydration protocols, infrared therapy, and cellular regeneration tools to eliminate toxins and restore metabolic health.
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